Nutrition and Health Coaching - Embracing Lifelong Health
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Build the healthy life you deserve! Develop nutrition and health habits with nutrition and health coaching. Work alongside an expert as you start your health and movement journey.
Site Content
WElcome
Develop healthy nutrition and movement habits to create a lasting, healthy lifestyle that will allow you to do whatever you want and say good-bye to dieting forever. Online or in-person nutrition and health coaching to support you in reaching the goals you set for yourself.
Nutrition coaching
Develop healthy nutrition and movement habits to create a lasting, healthy lifestyle that will allow you to do whatever you want and say good-bye to dieting forever. Online or in-person nutrition and health coaching to support you in reaching the goals you set for yourself.
Testimonials
"I have been working with Kim for 6 months and I cannot tell you how her program has changed my life. She is very knowledgeable and able to bring an individualized, one-on-one element to nutrition and wellness. Once I began following my personal lifestyle plan, I started seeing results. Not only have I been able to lose weight but I have developed lifestyle changes which will benefit me for the rest of my life. It is amazing how alert and energized I feel since Kim started working alongside me to help and encourage me.
Demetia Dawkins
OneWoman_Sho (instagram)
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Free Trial
Ready to focus on Movement? If you are looking for a way to kickstart movement or just looking for something new, check out the app - Honest Soul Online.. It is the best yoga app! There are classes for every level and all the teachers are amazing. They also have fun challenges that will keep you motivated. Also included are great meditations. Use the link below with promo code 4WORDHEALTH and get a FREE 30 day trial. Amazon FireTV and Roku are 2 places you can check it out on, as well as downloading it on your phone or pad. It's only $15.99 a month if you decide to subscribe. You can't beat that price for yoga classes and meditations that will inspire and motivate.
https://honestsoulonline.com/join
4WORDHEALTH
Social Media
Connect with 4wordhealth for tips on healthy living and nutrition and health coaching.
Social Media
Connect with 4wordhealth for tips on healthy living and nutrition and health coaching.
FAQ's
How do I get started?
For a free nutrition and health coaching assessment, press the Find out More button at top of page and fill out the google form with your information.
I will then send you a pre-assessment form. When you email that back to me, I will contact you to set up a time for your initial consultation.
Do I have to pay for the initial consultation?
No. After you send back the pre-assessment form which helps me gather information about you and some of your nutrition and health goals, I will contact you to set up an appointment either on-line or in person with you, whichever you prefer, to discuss how I can work alongside you as your coach to support you in reaching your goals.
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